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Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.
Buchkauf
The Racial Trauma Handbook for Teens, Luke Mitcheson, Jenny Maslin, Tim Meynen, Shamil Wanigaratne, Tamara Morrison, Robert Hill
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Racial Trauma Handbook for Teens
- Sprache
- Englisch
- Autor*innen
- Luke Mitcheson, Jenny Maslin, Tim Meynen, Shamil Wanigaratne, Tamara Morrison, Robert Hill
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 176
- ISBN10
- 1648480128
- ISBN13
- 9781648480126
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Lehrbücher, Universitätslehrbücher
- Bewertung
- 3,75 von 5 Sternen
- Beschreibung
- Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.