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Focusing on the importance of mental health, this workbook is designed for anyone who has experienced emotions. It offers practical exercises and insights to help individuals understand and improve their mental well-being. Whether you're seeking to enhance your emotional intelligence or navigate life's challenges, this resource provides valuable tools for personal growth and mental wellness.
Buchkauf
Mental Health Workbook, Elizabeth Rector
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Mental Health Workbook
- Sprache
- Englisch
- Autor*innen
- Elizabeth Rector
- Verlag
- Austin Macauley
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 38
- ISBN13
- 9781398469730
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Psychologie
- Beschreibung
- Focusing on the importance of mental health, this workbook is designed for anyone who has experienced emotions. It offers practical exercises and insights to help individuals understand and improve their mental well-being. Whether you're seeking to enhance your emotional intelligence or navigate life's challenges, this resource provides valuable tools for personal growth and mental wellness.