Awake: A Journal, a Guide, a Retreat, a Friend

A dynamic journal, workbook, and self-help guide that empowers people to integrate more happiness into their daily lives.We all have the conditions to be happy right now! Take the first step with A Journal, a Guide, a Retreat, a Friend , which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. This is all packed into a beautifully designed, easy-to-use, personal journal that you can take anywhere.