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- 352 Seiten
- 13 Lesestunden
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The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen. Provided by publisher
Buchkauf
The Fasting Fix, Andreas Michalsen
- Sprache
- Erscheinungsdatum
- 2020
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- (Hardcover)
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- Titel
- The Fasting Fix
- Sprache
- Englisch
- Autor*innen
- Andreas Michalsen
- Verlag
- Penguin Adult
- Erscheinungsdatum
- 2020
- Einband
- Hardcover
- Seitenzahl
- 352
- ISBN10
- 1984880152
- ISBN13
- 9781984880154
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Kochbücher, Essen & Trinken, Handbücher und Anleitungen, Gesundheit, Essen, Gesunder Lebensstil, Ernährung & Diäten
- Bewertung
- 3,35 von 5 Sternen
- Beschreibung
- The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen. Provided by publisher