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Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.
Buchkauf
Everyday Calming Rituals, Tania Ahsan
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Untertitel
- Simple Daily Practices to Reduce Stress
- Sprache
- Englisch
- Autor*innen
- Tania Ahsan
- Verlag
- Trigger Publishing
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN13
- 9781837963423
- Reihe
- Schlagwörter
- Esoterik & Religion
- Bewertung
- 3,25 von 5 Sternen
- Beschreibung
- Focusing on the power of rituals, Tania Ahsan presents a practical guide that emphasizes sensory experiences to enhance wellbeing and foster a sense of belonging. By engaging with rituals rooted in our five main senses, readers can alleviate stress and cultivate a calmer, more balanced life. This approach offers accessible daily practices to help individuals connect more deeply with themselves and their surroundings.