The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life

Utilizing the ancient principles of Chinese Medicine, this book guides readers in discovering their personality types through the lens of the Five Elements: Water, Wood, Fire, Earth, and Metal. Jean Haner combines over 30 years of expertise with practical quizzes and step-by-step strategies to help individuals implement small changes in their daily lives for significant healing and balance. With tailored solutions ranging from simple remedies to a comprehensive five-week reboot plan, readers can effectively address personal challenges and enhance their overall well-being.