Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
Focusing on time management, the book offers a structured 100-day plan to help readers prioritize health, family, career, and passions. Drawing from over 15 years of coaching and scientific practices, the author teaches how to optimize energy and resources, manage expectations, and find a balance between action and presence. With practical exercises and personalized guidance, readers can cultivate a meaningful life and enhance their overall well-being by effectively managing their time.
Buchkauf
Exhausted: How to Revitalize, Restore, and Renew Your Energy, Nick Polizzi, Pedram Shojai
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
Hier könnte deine Bewertung stehen.
- Sprache
- Englisch
- Autor*innen
- Nick Polizzi, Pedram Shojai
- Verlag
- Hay House
- Erscheinungsdatum
- 2021
- Einband
- Paperback
- Seitenzahl
- 232
- ISBN13
- 9781401962265
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Gesundheit, Produktivität
- Bewertung
- 3,3 von 5 Sternen
- Beschreibung
- Focusing on time management, the book offers a structured 100-day plan to help readers prioritize health, family, career, and passions. Drawing from over 15 years of coaching and scientific practices, the author teaches how to optimize energy and resources, manage expectations, and find a balance between action and presence. With practical exercises and personalized guidance, readers can cultivate a meaningful life and enhance their overall well-being by effectively managing their time.