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Eating Mindfully for Teens

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Turn mindless eating habits into "mindful" eating habits. Using the same highly effective approach as the breakthrough book "Eating Mindfully, " this workbook is designed to help teens deal with the day-to-day challenges of making healthy decisions about food. Consumable.

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Eating Mindfully for Teens, Susan Albers

Sprache
Erscheinungsdatum
2018
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(Paperback)
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Titel
Eating Mindfully for Teens
Sprache
Englisch
Autor*innen
Susan Albers
Erscheinungsdatum
2018
Einband
Paperback
Seitenzahl
168
ISBN10
168403003X
ISBN13
9781684030033
Bewertung
3,75 von 5 Sternen
Beschreibung
Turn mindless eating habits into "mindful" eating habits. Using the same highly effective approach as the breakthrough book "Eating Mindfully, " this workbook is designed to help teens deal with the day-to-day challenges of making healthy decisions about food. Consumable.