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The Mindfulness and Acceptance Workbook for Teen Anxiety
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Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
Buchkauf
The Mindfulness and Acceptance Workbook for Teen Anxiety, Sheri L Turrell, Mary Bell
- Sprache
- Erscheinungsdatum
- 2018
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- Titel
- The Mindfulness and Acceptance Workbook for Teen Anxiety
- Sprache
- Englisch
- Autor*innen
- Sheri L Turrell, Mary Bell
- Verlag
- New Harbinger Publications
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- ISBN10
- 168403115X
- ISBN13
- 9781684031153
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.