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- 368 Seiten
- 13 Lesestunden
Mehr zum Buch
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Buchkauf
The Book of Muscle, Ian King, Lou Schuler
- Sprache
- Erscheinungsdatum
- 2003
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- The Book of Muscle
- Sprache
- Englisch
- Autor*innen
- Ian King, Lou Schuler
- Verlag
- Rodale
- Erscheinungsdatum
- 2003
- Einband
- Hardcover
- Seitenzahl
- 368
- ISBN10
- 1579547699
- ISBN13
- 9781579547691
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Handbücher und Anleitungen, Sport, Sport & Outdoor, Wissenschaft, Gesundheit, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.