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Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss.
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The 4-Day Win, Martha Beck
- Sprache
- Erscheinungsdatum
- 2008
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- (Paperback)
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- Titel
- The 4-Day Win
- Sprache
- Englisch
- Autor*innen
- Martha Beck
- Verlag
- Little, Brown Book Group
- Erscheinungsdatum
- 2008
- Einband
- Paperback
- ISBN10
- 0749928204
- ISBN13
- 9780749928209
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss.