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Shut Your Mouth and Save Your Life

The Dangers of Mouth Breathing and Why Nose or Nasal Breathing is Preferred, Based on the Native American Experience (Annotated)

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  • 112 Seiten
  • 4 Lesestunden

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George Catlin explores the intriguing connection between the sleeping habits of Native Americans and their remarkable health and longevity. By analyzing their "closed-mouth" sleeping practices, he proposes that these customs contribute to their robust constitutions, contrasting them with the perceived weaknesses of "civilized" societies. This investigation not only highlights cultural differences but also offers insights into the potential benefits of traditional practices for overall well-being.

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Shut Your Mouth and Save Your Life, George Catlin

Sprache
Erscheinungsdatum
2020
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Untertitel
The Dangers of Mouth Breathing and Why Nose or Nasal Breathing is Preferred, Based on the Native American Experience (Annotated)
Sprache
Englisch
Autor*innen
George Catlin
Erscheinungsdatum
2020
Einband
Paperback
Seitenzahl
112
ISBN13
9781611047141
Reihe
Bewertung
5 von 5 Sternen
Beschreibung
George Catlin explores the intriguing connection between the sleeping habits of Native Americans and their remarkable health and longevity. By analyzing their "closed-mouth" sleeping practices, he proposes that these customs contribute to their robust constitutions, contrasting them with the perceived weaknesses of "civilized" societies. This investigation not only highlights cultural differences but also offers insights into the potential benefits of traditional practices for overall well-being.