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Hungry for Happiness, Revised and Updated

Autor*innen

Samantha Skelly

Buchbewertung

4,5(6)Abgeben

Parameter

240 Seiten
9 Lesestunden

Persönlichkeitsentwicklung
Sachliteratur

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Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.