Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
We all worry. But when it starts to impact upon our mental and physical well- being it's time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.
Buchkauf
Don't Worry, Be Happy, Claire Chamberlain
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Don't Worry, Be Happy
- Sprache
- Englisch
- Autor*innen
- Claire Chamberlain
- Verlag
- Summersdale Publishers
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 160
- ISBN10
- 180007039X
- ISBN13
- 9781800070394
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe
- Bewertung
- 3,35 von 5 Sternen
- Beschreibung
- We all worry. But when it starts to impact upon our mental and physical well- being it's time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.