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Pegan Diet Cookbook

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Reduce inflammation, lose weight, and boost your energy with a vegan-alkaline-paleo approach! If you're struggling to lose weight, dealing with digestive issues, or feeling chronically fatigued, the pegan diet recipes can help transform your life. This simple, delicious, and nutritious plant-based lifestyle is gluten-free, grain-free, soy-free, and alkaline-forming. The Vegan-Paleo (Pegan) diet combines the best of both worlds, offering holistic health benefits like increased energy, reduced inflammation, and natural weight loss. Experience the body-mind benefits of this lifestyle: enhanced energy for workouts, elimination of digestive issues, fewer allergies, a youthful feeling, and improved memory. With over 50 easy, mouth-watering recipes, you can enjoy meals like Fresh Fruit Skewers with Vegan Coconut Yogurt Dip, Spinach Wraps, and Raw Butternut Curry. These recipes are perfect for busy individuals and quick to prepare, using ingredients easily found at your local grocery store. Forget calorie counting; focus on eating right with the Pegan approach. This guide makes adopting a healthy Pegan lifestyle enjoyable and effortless. You don’t need to be perfect—just aim to incorporate more Pegan recipes into your diet. Proven effective, the Pegan diet is a holistic, wholefoods-based way to achieve the health and vitality you deserve. Order your copy now and start your journey to vibrant health!

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Pegan Diet Cookbook, Karen Greenvang

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Erscheinungsdatum
2020
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(Paperback)
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