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Rational Emotive Behaviour Therapy in a Nutshell

Autor*innen

Michael Neenan
Windy Dryden

Buchbewertung

4,5(2)Abgeben

Parameter

120 Seiten
5 Lesestunden

Psychologie

Mehr zum Buch

The book presents a clear and succinct overview of Rational Emotive Behaviour Therapy, focusing on the ABCDE Model, which outlines the process of emotional disturbance and the pathways to change. It emphasizes the importance of understanding how beliefs influence emotions and behaviors, offering practical insights for both practitioners and individuals seeking personal development.