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- 192 Seiten
- 7 Lesestunden
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bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere
Buchkauf
Yoga : the Iyengar way, Silva Mehta, Shyam Mehta
- Sprache
- Erscheinungsdatum
- 1990
- product-detail.submit-box.info.binding
- (Paperback)
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- Sprache
- Englisch
- Autor*innen
- Silva Mehta, Shyam Mehta
- Verlag
- Dorling Kindersley
- Erscheinungsdatum
- 1990
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN10
- 0863184200
- ISBN13
- 9780863184208
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Handbücher und Anleitungen, Spiritualität, Gesundheit, Sport & Outdoor, Gesunder Lebensstil, Yoga, Fitness & Krafttraining, Fitness, Übungen
- Erstveröffentlichung
- 1990
- Originaltitel
- Yoga: The Iyengar Way
- Bewertung
- 4,3 von 5 Sternen
- Beschreibung
- bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere