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- 264 Seiten
- 10 Lesestunden
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Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.
Buchkauf
Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction, Susan Peirce Thompson
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Sprache
- Englisch
- Autor*innen
- Susan Peirce Thompson
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 264
- ISBN13
- 9781401973407
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Wissenschaft & Mathematik, Natur, Medizin, Naturwissenschaften, Biologie
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- Focusing on the psychological and biological aspects of food addiction, this book presents a transformative approach to achieving lasting weight loss and recovery. Susan Peirce Thompson, Ph.D., introduces the Rezoom Reframe, a system designed to break the cycle of relapse and self-sabotage. With insights from Internal Family Systems expert Everett Considine, readers will learn to navigate cravings and inner resistance, ultimately finding a sustainable path to freedom from food addiction and a more fulfilling life.