It Starts with Food

Autor*innen

Melissa Hartwig
Dallas Hartwig

Buchbewertung

4,1(16767)Abgeben

Parameter

320 Seiten
12 Lesestunden

Gesundheit
Kochbücher & Rezepte
Medizin & Gesundheit
Persönlichkeitsentwicklung
Sachliteratur

Mehr zum Buch

An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food