ACTUALLY - Insights into my life with severe depression - Part 1

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Exploring the profound impact of long-term depression, the author shares personal insights into the struggles of navigating life while battling mental health challenges. The narrative reveals the stark contrast between the author's desired behaviors, feelings, and thoughts versus the reality shaped by depression. Through candid reflections, the book delves into the complexities of living with this condition and the ongoing quest for a better path.