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"This ... ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes and a sensible eating plan to help you achieve gradual, sustainable weight loss"-- Back cover.
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Exercise ball for weight loss, Lucy Knight
- Sprache
- Erscheinungsdatum
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Exercise ball for weight loss
- Sprache
- Englisch
- Autor*innen
- Lucy Knight
- Verlag
- Kyle Cathie
- Erscheinungsdatum
- 2011
- Einband
- Paperback
- ISBN10
- 0857830112
- ISBN13
- 9780857830111
- Kategorie
- Sport
- Beschreibung
- "This ... ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes and a sensible eating plan to help you achieve gradual, sustainable weight loss"-- Back cover.