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Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination

as used by Sports Athletes & Entrepreneurs

Autor*innen

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  • 184 Seiten
  • 7 Lesestunden

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Exploring the themes of resilience and mental strength, this book delves into the feelings of vulnerability and anxiety that arise from life's changes. It seeks to uncover the secrets behind overcoming obstacles and achieving lasting success, offering insights into the mindset required for triumph. Through practical advice and psychological strategies, readers are encouraged to take control of their lives and navigate challenges with confidence.

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Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination, Leon Lyons

Sprache
Erscheinungsdatum
2021
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(Paperback)
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Titel
Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination
Untertitel
as used by Sports Athletes & Entrepreneurs
Sprache
Englisch
Autor*innen
Leon Lyons
Erscheinungsdatum
2021
Einband
Paperback
Seitenzahl
184
ISBN13
9781838365851
Reihe
Schlagwörter
Sachbücher, Lebenshilfe
Beschreibung
Exploring the themes of resilience and mental strength, this book delves into the feelings of vulnerability and anxiety that arise from life's changes. It seeks to uncover the secrets behind overcoming obstacles and achieving lasting success, offering insights into the mindset required for triumph. Through practical advice and psychological strategies, readers are encouraged to take control of their lives and navigate challenges with confidence.