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The book offers a holistic approach to weight loss that emphasizes both physical health and emotional well-being. It provides practical strategies for achieving a healthier lifestyle, focusing on sustainable habits rather than quick fixes. Readers can expect guidance on nutrition, exercise, and mindset shifts that promote long-term success in losing weight while enhancing overall happiness and self-esteem.
Buchkauf
30 Day Whole Food Slow Cooker Challenge, Rosie Atkins
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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