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The How Not to Age Cookbook

100+ Recipes for Getting Healthier and Living Longer

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Seitenzahl
288 Seiten
Lesezeit
11 Stunden

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Featuring over 100 recipes, this book emphasizes delicious and nutritionally balanced meals designed to promote longevity and health. Each recipe is crafted to support a healthy lifestyle, making it easier for readers to incorporate wholesome eating into their daily routines. The focus on nutrition and enjoyment ensures that healthy eating does not compromise flavor, encouraging readers to embrace a vibrant, health-conscious way of living.

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The How Not to Age Cookbook, Michael Greger

Sprache
Erscheinungsdatum
2025
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(Hardcover)
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