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Mariel Hemingway's Healthy Living from the Inside Out

Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life

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Seitenzahl
288 Seiten
Lesezeit
11 Stunden

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Focusing on holistic living, an Oscar-nominated actress shares a comprehensive thirty-day plan aimed at achieving total mind and body health. The guide emphasizes essential philosophies surrounding nutrition, exercise, the importance of silence, and creating a balanced home environment, making it a practical resource for those seeking to enhance their well-being.

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Mariel Hemingway's Healthy Living from the Inside Out, Mariel Hemingway

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Erscheinungsdatum
2020
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(Paperback)
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