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Mariel Hemingway's Healthy Living from the Inside Out
Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
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Focusing on holistic living, an Oscar-nominated actress shares a comprehensive thirty-day plan aimed at achieving total mind and body health. The guide emphasizes essential philosophies surrounding nutrition, exercise, the importance of silence, and creating a balanced home environment, making it a practical resource for those seeking to enhance their well-being.
Buchkauf
Mariel Hemingway's Healthy Living from the Inside Out, Mariel Hemingway
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Titel
- Mariel Hemingway's Healthy Living from the Inside Out
- Untertitel
- Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
- Sprache
- Englisch
- Autor*innen
- Mariel Hemingway
- Verlag
- HarperOne
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 288
- ISBN13
- 9780060890407
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Focusing on holistic living, an Oscar-nominated actress shares a comprehensive thirty-day plan aimed at achieving total mind and body health. The guide emphasizes essential philosophies surrounding nutrition, exercise, the importance of silence, and creating a balanced home environment, making it a practical resource for those seeking to enhance their well-being.