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Focusing on personal well-being, this journal provides guided prompts and exercises to help readers explore their self-care routines and mental health. It encourages reflection on daily habits, emotions, and goals, fostering a deeper understanding of personal needs. With sections dedicated to gratitude, mindfulness, and positive affirmations, the journal serves as a supportive tool for cultivating a balanced lifestyle and enhancing overall wellness. Ideal for anyone looking to prioritize self-care and personal growth.
Buchkauf
Self Care For Libra, Patricia Larson
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Self Care For Libra
- Untertitel
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Sprache
- Englisch
- Autor*innen
- Patricia Larson
- Verlag
- Patricia Larson
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 106
- ISBN13
- 9781649300874
- Reihe
- Schlagwörter
- Esoterik & Religion
- Beschreibung
- Focusing on personal well-being, this journal provides guided prompts and exercises to help readers explore their self-care routines and mental health. It encourages reflection on daily habits, emotions, and goals, fostering a deeper understanding of personal needs. With sections dedicated to gratitude, mindfulness, and positive affirmations, the journal serves as a supportive tool for cultivating a balanced lifestyle and enhancing overall wellness. Ideal for anyone looking to prioritize self-care and personal growth.