Know Who You Are

Focusing on the profound impact of mindset on health, this book emphasizes that a significant portion of mental and physical ailments stems from ignorance about divine health. It highlights that stress-related issues are prevalent, with many people unaware that they can take control of their well-being. Instead of merely addressing symptoms like anxiety or depression, the author encourages readers to confront the underlying thoughts that contribute to their suffering, empowering them to overcome challenges and achieve better health.