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This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.
Buchkauf
DBT Skills Workbook for Teens, Ahoy Publications
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Untertitel
- 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
- Sprache
- Englisch
- Autor*innen
- Ahoy Publications
- Verlag
- Legerum AB
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 54
- ISBN13
- 9781961217294
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Mutterschaft & Elternschaft
- Beschreibung
- This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.