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This guide offers practical strategies to help teens manage impulsive behaviors and develop self-control. It emphasizes understanding the underlying causes of impulsivity and provides actionable techniques for parents and caregivers. By fostering emotional regulation and decision-making skills, the book aims to empower teens to make thoughtful choices, improving their relationships and overall well-being.
Buchkauf
DBT Skills Workbook for Teens, Ahoy Publications
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
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- Untertitel
- 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
- Sprache
- Englisch
- Autor*innen
- Ahoy Publications
- Verlag
- Legerum AB
- Erscheinungsdatum
- 2023
- Einband
- Hardcover
- Seitenzahl
- 54
- ISBN13
- 9781961217300
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Mutterschaft & Elternschaft
- Beschreibung
- This guide offers practical strategies to help teens manage impulsive behaviors and develop self-control. It emphasizes understanding the underlying causes of impulsivity and provides actionable techniques for parents and caregivers. By fostering emotional regulation and decision-making skills, the book aims to empower teens to make thoughtful choices, improving their relationships and overall well-being.