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Mental health is crucial for achieving goals and maintaining a positive mindset. The book explores the connection between mental well-being and personal success, emphasizing strategies to cultivate a healthy mental state. It offers insights into overcoming challenges and fostering resilience, helping readers understand the importance of self-care and mental clarity in everyday life. Through practical advice and relatable examples, it encourages a proactive approach to mental health as a foundation for overall fulfillment.
Buchkauf
University Mental Health And Mindset, Connor Whiteley
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- University Mental Health And Mindset
- Untertitel
- A University Guide To Psychology Students
- Sprache
- Englisch
- Autor*innen
- Connor Whiteley
- Verlag
- CGD Publishing
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 102
- ISBN13
- 9781915551856
- Kategorie
- Psychologie
- Beschreibung
- Mental health is crucial for achieving goals and maintaining a positive mindset. The book explores the connection between mental well-being and personal success, emphasizing strategies to cultivate a healthy mental state. It offers insights into overcoming challenges and fostering resilience, helping readers understand the importance of self-care and mental clarity in everyday life. Through practical advice and relatable examples, it encourages a proactive approach to mental health as a foundation for overall fulfillment.