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Focusing on practical guidance, this book offers a structured approach to managing everyday chaos by integrating cognitive behavioral therapy techniques with natural cycles such as lunar phases and seasonal changes. It emphasizes balancing personal finances, time management, and emotional well-being, providing readers with strategies to harmonize their lives. The unique blend of psychological insights and nature-inspired processes aims to empower individuals in achieving a more organized and fulfilling existence.
Buchkauf
Plans & Energies, Kate O'Brien
- Sprache
- Erscheinungsdatum
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Plans & Energies
- Untertitel
- Balance your budget, schedule, and spirit.
- Sprache
- Englisch
- Autor*innen
- Kate O'Brien
- Verlag
- Kathryn OBrien
- Erscheinungsdatum
- 2022
- Einband
- Paperback
- Seitenzahl
- 94
- ISBN13
- 9780578942452
- Kategorie
- Wirtschaft
- Beschreibung
- Focusing on practical guidance, this book offers a structured approach to managing everyday chaos by integrating cognitive behavioral therapy techniques with natural cycles such as lunar phases and seasonal changes. It emphasizes balancing personal finances, time management, and emotional well-being, providing readers with strategies to harmonize their lives. The unique blend of psychological insights and nature-inspired processes aims to empower individuals in achieving a more organized and fulfilling existence.