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The Beer Diet

How to Drink Beer and Not Gain Weight

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Seitenzahl
184 Seiten
Lesezeit
7 Stunden

Mehr zum Buch

Exploring the intersection of beer enjoyment and health, this guide reveals how minor lifestyle changes can help beer enthusiasts maintain a healthy weight. With insights from natural health journalist Gary Greenberg, readers will find practical tips for balancing beer consumption with well-being. The book celebrates beer culture and even includes instructions for homebrewing. Witty and engaging, it’s an essential read for anyone who loves beer but wants to avoid the associated weight gain.

Buchkauf

The Beer Diet, Gary Greenberg

Sprache
Erscheinungsdatum
2020
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(Paperback)
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