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The Beer Diet

How to Drink Beer and Not Gain Weight

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  • 184 Seiten
  • 7 Lesestunden

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Exploring the intersection of beer enjoyment and health, this guide reveals how minor lifestyle changes can help beer enthusiasts maintain a healthy weight. With insights from natural health journalist Gary Greenberg, readers will find practical tips for balancing beer consumption with well-being. The book celebrates beer culture and even includes instructions for homebrewing. Witty and engaging, it’s an essential read for anyone who loves beer but wants to avoid the associated weight gain.

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The Beer Diet, Gary Greenberg

Sprache
Erscheinungsdatum
2020
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Titel
The Beer Diet
Untertitel
How to Drink Beer and Not Gain Weight
Sprache
Englisch
Autor*innen
Gary Greenberg
Erscheinungsdatum
2020
Einband
Paperback
Seitenzahl
184
ISBN13
9780578712956
Reihe
Bewertung
4 von 5 Sternen
Beschreibung
Exploring the intersection of beer enjoyment and health, this guide reveals how minor lifestyle changes can help beer enthusiasts maintain a healthy weight. With insights from natural health journalist Gary Greenberg, readers will find practical tips for balancing beer consumption with well-being. The book celebrates beer culture and even includes instructions for homebrewing. Witty and engaging, it’s an essential read for anyone who loves beer but wants to avoid the associated weight gain.