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Focusing on the psychological aspects of weight management, this therapy workbook offers practical tools for individuals seeking to enhance their relationship with food. It addresses emotional eating and provides strategies to support healthier habits, making it an essential resource for those undergoing obesity treatments.
Buchkauf
Understanding and Managing Emotional Eating, Denise Ratcliffe
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Untertitel
- A Psychological Skills Workbook
- Sprache
- Englisch
- Autor*innen
- Denise Ratcliffe
- Verlag
- Taylor & Francis Ltd
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 92
- ISBN13
- 9781032664347
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Psychologie
- Beschreibung
- Focusing on the psychological aspects of weight management, this therapy workbook offers practical tools for individuals seeking to enhance their relationship with food. It addresses emotional eating and provides strategies to support healthier habits, making it an essential resource for those undergoing obesity treatments.