Stoicism

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Exploring the philosophy of Stoicism, this book delves into its core principles, emphasizing resilience, virtue, and rationality. It highlights the teachings of ancient philosophers like Seneca, Epictetus, and Marcus Aurelius, illustrating how their insights can be applied to modern life. The text offers practical advice on overcoming adversity, managing emotions, and achieving inner peace, making Stoicism accessible to contemporary readers seeking personal growth and a deeper understanding of self-discipline and mindfulness.