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Strong On!
101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less
Autoren
224 Seiten
Mehr zum Buch
The book features a range of efficient workout plans accompanied by helpful illustrations and thorough explanations that highlight their effectiveness. It aims to provide readers with clear guidance to achieve successful fitness outcomes.
Buchvariante
2024, paperback
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