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Strong On!
101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less
Autor*innen
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The book features a range of efficient workout plans accompanied by helpful illustrations and thorough explanations that highlight their effectiveness. It aims to provide readers with clear guidance to achieve successful fitness outcomes.
Buchkauf
Strong On!, Pat Flynn
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Strong On!
- Untertitel
- 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less
- Sprache
- Englisch
- Autor*innen
- Pat Flynn
- Verlag
- Benbella Books
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN13
- 9781637745410
- Reihe
- Schlagwörter
- Sport
- Bewertung
- 4,2 von 5 Sternen
- Beschreibung
- The book features a range of efficient workout plans accompanied by helpful illustrations and thorough explanations that highlight their effectiveness. It aims to provide readers with clear guidance to achieve successful fitness outcomes.