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Tree of Self-Care

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This interactive 30-day activity encourages the development of new habits focused on self-care. Each day offers engaging tasks aimed at fostering mindfulness and enhancing overall well-being, helping you to prioritize your personal health and happiness. By participating, you will cultivate a more attentive and fulfilling lifestyle.

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Tree of Self-Care, Insight Editions

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Erscheinungsdatum
2021
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