Be in the Moment: A Mindfulness Activity Book (a Stillwater and Friends Book)

Explore mindfulness with Stillwater the wise panda and his friends Michael, Addy, and Karl in this engaging activity book. Designed for children, it offers various activities that encourage self-expression and emotional centering. Inspired by the new TV series on Apple TV+, this book combines fun with valuable lessons in mindfulness, making it a perfect resource for young readers looking to enhance their emotional well-being.