Be in the Moment: A Mindfulness Activity Book (a Stillwater and Friends Book)

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Explore mindfulness with Stillwater the wise panda and his friends Michael, Addy, and Karl in this engaging activity book. Designed for children, it offers various activities that encourage self-expression and emotional centering. Inspired by the new TV series on Apple TV+, this book combines fun with valuable lessons in mindfulness, making it a perfect resource for young readers looking to enhance their emotional well-being.