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Navigating through anxiety, stress, and emotional turmoil, this book offers a guide to achieving mental clarity and peace. It aims to simplify the journey toward mental well-being by addressing various emotions and experiences. Readers will find support and strategies to help them understand and manage their feelings, ultimately leading to a more balanced and serene mindset.
Buchkauf
Sensei Self Development Mental Health Chronicles Series - Learning to Accept Yourself and Your Life Experience, Sensei Paul David
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Sensei Self Development Mental Health Chronicles Series - Learning to Accept Yourself and Your Life Experience
- Sprache
- Englisch
- Autor*innen
- Sensei Paul David
- Verlag
- senseipublishing.com
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 92
- ISBN13
- 9781778484605
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Psychologie
- Beschreibung
- Navigating through anxiety, stress, and emotional turmoil, this book offers a guide to achieving mental clarity and peace. It aims to simplify the journey toward mental well-being by addressing various emotions and experiences. Readers will find support and strategies to help them understand and manage their feelings, ultimately leading to a more balanced and serene mindset.