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Everything you've been told about exercise is wrong. The author takes us to research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding exercise myths (such as that fat prevents fitness - it's actually a brilliant energy source) and proving these techniques can be used by anyone, anywhere.
Buchkauf
Natural Born Heroes, Christopher McDougall
- Sprache
- Erscheinungsdatum
- 2015
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- (Paperback)
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- Titel
- Natural Born Heroes
- Sprache
- Englisch
- Autor*innen
- Christopher McDougall
- Verlag
- Profile Books
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- ISBN10
- 178125012X
- ISBN13
- 9781781250129
- Reihe
- Schlagwörter
- Sachbücher, Historisches Thema, Medizin & Gesundheit, Geschichte, Lebenshilfe, Abenteuer, Sport, Medizin, Narrativer Journalismus, Militärgeschichte, Gesundheit, Sport & Outdoor, Zweiter Weltkrieg, Gesunder Lebensstil, Fitness & Krafttraining, Fitness, Laufen, Kreta
- Erstveröffentlichung
- 2015
- Originaltitel
- Natural Born Heroes
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- Everything you've been told about exercise is wrong. The author takes us to research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding exercise myths (such as that fat prevents fitness - it's actually a brilliant energy source) and proving these techniques can be used by anyone, anywhere.