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The book offers a fresh approach to weight loss by emphasizing enjoyment and simplicity. It provides practical strategies, engaging activities, and motivational tips designed to make the journey towards a healthier lifestyle both exciting and achievable. Readers will find a mix of guidance on nutrition, exercise, and mindset shifts that foster a positive experience, making it easier to reach their weight loss goals while having fun along the way.
Buchkauf
Weight Loss Motivation for Men and Women, Kira Novac
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Untertitel
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- Sprache
- Englisch
- Autor*innen
- Kira Novac
- Verlag
- Kira Gluten-Free Recipes
- Erscheinungsdatum
- 2020
- Einband
- Hardcover
- Seitenzahl
- 94
- ISBN13
- 9781800950320
- Reihe
- Schlagwörter
- Kochbücher
- Beschreibung
- The book offers a fresh approach to weight loss by emphasizing enjoyment and simplicity. It provides practical strategies, engaging activities, and motivational tips designed to make the journey towards a healthier lifestyle both exciting and achievable. Readers will find a mix of guidance on nutrition, exercise, and mindset shifts that foster a positive experience, making it easier to reach their weight loss goals while having fun along the way.