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The journal complements the exercises outlined in Grandma's Personal Training by providing personal notes that guide users in establishing a consistent health routine. It serves as a supportive tool to encourage and track progress in fitness, making it easier for individuals to stay motivated and committed to their exercise goals.
Buchkauf
Grandma's Personal Trainer - Journal, Christine Thompson-Wells
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Gratis Versand in ganz Österreich
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