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How to Establish Boundaries

Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free

Autor*innen

Patrick King

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212 Seiten
8 Lesestunden

Persönlichkeitsentwicklung
Sachliteratur

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Exploring the theme of self-advocacy, this book encourages readers to break free from the habit of constantly pleasing others. It delves into the reasons behind this behavior and offers practical strategies to assert oneself confidently. By addressing the underlying fears and societal pressures that lead to people-pleasing, it empowers individuals to prioritize their own needs and establish healthier boundaries.