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Optavia Diet For Beginners
The Easy Optavia Diet Guide to Rapidly Lose Weight, Upgrade Your Body Health and Have a Happier Lifestyle
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The book provides a comprehensive guide to the Optavia Diet, focusing on strategies for rapid weight loss and improved health. It outlines meal plans, recipes, and tips to help beginners navigate the program effectively. Emphasizing a balanced approach, it aims to enhance overall well-being and promote a happier lifestyle. Readers will find practical advice on integrating the diet into daily life, making it accessible for those looking to transform their eating habits and achieve their health goals.
Buchkauf
Optavia Diet For Beginners, Helen Morris
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Optavia Diet For Beginners
- Untertitel
- The Easy Optavia Diet Guide to Rapidly Lose Weight, Upgrade Your Body Health and Have a Happier Lifestyle
- Sprache
- Englisch
- Autor*innen
- Helen Morris
- Verlag
- Helen Morris
- Erscheinungsdatum
- 2020
- Einband
- Hardcover
- Seitenzahl
- 100
- ISBN13
- 9781913982539
- Kategorie
- Kochbücher
- Beschreibung
- The book provides a comprehensive guide to the Optavia Diet, focusing on strategies for rapid weight loss and improved health. It outlines meal plans, recipes, and tips to help beginners navigate the program effectively. Emphasizing a balanced approach, it aims to enhance overall well-being and promote a happier lifestyle. Readers will find practical advice on integrating the diet into daily life, making it accessible for those looking to transform their eating habits and achieve their health goals.