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Focusing on heart health and overall wellness, this cookbook offers a variety of wholesome recipes that emphasize fruits, vegetables, whole grains, and healthy fats while avoiding added sugars, excess sodium, and trans fats. It includes a diverse range of meals, from breakfasts and salads to dinners and snacks, enabling you to maintain a nutritious diet throughout the day. Enjoy delicious dishes that promote a healthy lifestyle for your heart and body.
Buchkauf
Heart Smart Cooking, Publications International Ltd
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Heart Smart Cooking
- Untertitel
- Healthy Recipes for Every Meal
- Sprache
- Englisch
- Autor*innen
- Publications International Ltd
- Erscheinungsdatum
- 2023
- Einband
- Hardcover
- Seitenzahl
- 192
- ISBN13
- 9781639383030
- Kategorie
- Kochbücher
- Beschreibung
- Focusing on heart health and overall wellness, this cookbook offers a variety of wholesome recipes that emphasize fruits, vegetables, whole grains, and healthy fats while avoiding added sugars, excess sodium, and trans fats. It includes a diverse range of meals, from breakfasts and salads to dinners and snacks, enabling you to maintain a nutritious diet throughout the day. Enjoy delicious dishes that promote a healthy lifestyle for your heart and body.