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Exploring the fundamentals of yoga, this book invites readers to discover its principles and practices. It addresses common questions and misconceptions, making it accessible for beginners. With a focus on the physical, mental, and spiritual benefits, the text encourages readers to embark on their own yoga journey, fostering a deeper understanding and appreciation of this ancient discipline.
Buchkauf
Kas and Kit on the Mat, Rachel Walker
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- Kas and Kit on the Mat
- Untertitel
- Skills Set 2
- Sprache
- Englisch
- Autor*innen
- Rachel Walker
- Verlag
- Flying Start Books
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 16
- ISBN13
- 9781776934119
- Reihe
- Schlagwörter
- Sachbücher, Lehrbücher, Lehrbücher für weiterführende Schulen
- Beschreibung
- Exploring the fundamentals of yoga, this book invites readers to discover its principles and practices. It addresses common questions and misconceptions, making it accessible for beginners. With a focus on the physical, mental, and spiritual benefits, the text encourages readers to embark on their own yoga journey, fostering a deeper understanding and appreciation of this ancient discipline.