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This guide offers a unique approach to weight loss and health through the Somersize method, which emphasizes a balanced diet and lifestyle changes. It presents strategies for achieving sustainable weight loss while promoting overall well-being. The book includes practical tips, recipes, and insights into maintaining a healthy lifestyle, making it a comprehensive resource for those looking to transform their eating habits and improve their health.
Buchkauf
Suzanne Somers' Get Skinny on Fabulous Food, Suzanne Somers
- Sprache
- Erscheinungsdatum
- 2001
- Einband
- (Paperback)
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- Sprache
- Englisch
- Autor*innen
- Suzanne Somers
- Erscheinungsdatum
- 2001
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN13
- 9780609802373
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Kochbücher, Kochbücher, Essen & Trinken, Gesundheit, Gesunder Lebensstil, Ernährung & Diäten, Diäten
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- This guide offers a unique approach to weight loss and health through the Somersize method, which emphasizes a balanced diet and lifestyle changes. It presents strategies for achieving sustainable weight loss while promoting overall well-being. The book includes practical tips, recipes, and insights into maintaining a healthy lifestyle, making it a comprehensive resource for those looking to transform their eating habits and improve their health.