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Mindless Eating

Why We Eat More Than We Think

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Seitenzahl
304 Seiten
Lesezeit
11 Stunden

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Challenging conventional views on food, this book offers a transformative perspective on meals, encouraging readers to rethink their eating habits and choices. It delves into the impact of food on health, culture, and personal well-being, inspiring a deeper connection to what we consume. Through innovative ideas and insights, it aims to reshape the reader's approach to nutrition and mealtime experiences.

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Mindless Eating, Brian Wansink

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Erscheinungsdatum
2007
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