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Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.
Buchkauf
A Long and Lasting Life, Rhodesia
- Sprache
- Erscheinungsdatum
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Sprache
- Englisch
- Autor*innen
- Rhodesia
- Verlag
- Ukiyoto Publishing
- Erscheinungsdatum
- 2024
- Einband
- Hardcover
- Seitenzahl
- 70
- ISBN13
- 9789364943499
- Reihe
- Schlagwörter
- Belletristik
- Beschreibung
- Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It addresses the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of prevention and treatment through lifestyle medicine. Grounded in extensive research, it serves as a practical guide for readers seeking to enhance their longevity and quality of life, ultimately encouraging a proactive approach to health management.