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Imagery Rescripting offers a therapeutic approach that focuses on altering the narrative of past memories to promote healing and resilience. This technique aims to address and mend emotional wounds, guiding individuals toward a more hopeful and empowered future. Through transformative practices, readers can learn to reshape their experiences and cultivate a positive mindset.
Buchkauf
Imagery Rescripting, James Miller
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Titel
- Imagery Rescripting
- Untertitel
- Unveiling the Tools, Techniques, and Triumphs
- Sprache
- Englisch
- Autor*innen
- James Miller
- Verlag
- Rockwood Publishing
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN13
- 9798223424956
- Kategorie
- Psychologie
- Beschreibung
- Imagery Rescripting offers a therapeutic approach that focuses on altering the narrative of past memories to promote healing and resilience. This technique aims to address and mend emotional wounds, guiding individuals toward a more hopeful and empowered future. Through transformative practices, readers can learn to reshape their experiences and cultivate a positive mindset.