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The book offers a unique approach to weight loss by focusing on enjoyable, flavorful meals rather than restrictive diets. It emphasizes the importance of satisfying culinary experiences that promote healthy eating habits. With a variety of recipes and meal plans, readers can discover how to indulge in delicious foods while effectively shedding pounds. The guide aims to make weight loss a pleasurable journey rather than a chore, encouraging a sustainable lifestyle change.
Buchkauf
Intermittent Fasting Cookbook, Lisa Renee Jones
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback)
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- Titel
- Intermittent Fasting Cookbook
- Untertitel
- A Complete Selection Of Delicious And Easy To Follow Recipes For An Effective Alternate-Day Fasting And Weight Loss
- Sprache
- Englisch
- Autor*innen
- Lisa Renee Jones
- Verlag
- 17 Books Ltd
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 228
- ISBN13
- 9781801205955
- Reihe
- Schlagwörter
- Kochbücher
- Beschreibung
- The book offers a unique approach to weight loss by focusing on enjoyable, flavorful meals rather than restrictive diets. It emphasizes the importance of satisfying culinary experiences that promote healthy eating habits. With a variety of recipes and meal plans, readers can discover how to indulge in delicious foods while effectively shedding pounds. The guide aims to make weight loss a pleasurable journey rather than a chore, encouraging a sustainable lifestyle change.